As a professional fitness bikini model, I know exactly what it takes physically and mentally to start, continue and achieve desired results healthy way.
Health, Nutrition & Lifestyle Coaching
True health & beauty takes more than exercise and skincare treatments and home care. It’s a holistic approach that improves every area of ones life from inside out. That is where nutrition comes into play.
A former professional bikini fitness model for 5 years and professional health fitness & natural beauty coach with over 15 years experience.
- Cellulite Reduction
- Weight loss
- Muscle toning
- Body composition
- Core restoration
- Posture and body alignment
- Pre and post natal Exercise and Nutrition
- Post natal core restoration, baby and mother nutrition
- Balancing PH level with alkaline vs acidic diet
- Stress management
Each program consists of:
- Initial 2HR consultation
- Full exercise and nutrition plan for 30Days
- A 30Mins follow up session 2weeks into the program
Muscle toning, Fat Loss and anti-cellulite program £400
Anti-Ageing Program £400
Relax and De-Stress program £400
Post natal body and mind restoration Program £400
Weekly sessions are available to track progress and for motivation
Personal training sessions available at your preferred location £POR
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